We are going to begin class today by closing our eyes and taking one full minute of complete silence. Further, if anyone talks or makes noise, we will start the minute over. I will keep the official time and tell you when to begin and when to end.
Was it easy or hard to be completely silent for one minute?
What made it challenging?
Did you feel uncomfortable during the silence? Why?
How often are you in silence during your day? Why or why not?
Being in silence can be difficult for some people. But silence is an important part of a successful prayer life and being able to hear the Word of God.
Read the essay and complete the Focus and Reflection Questions that accompany it.